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Showing posts from September, 2025

On Personal Trainers

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 A silly little poem about trying to get fit: Personal Trainer  I’m getting to an age where I  should focus on my health, and so, I booked an expert who would help me push myself. She didn’t speak much English but she led by precedent, and she had a score on Yelp reviews of two-hundred percent! I’d never met a trainer  quite so flexible and bendy; she knew her way ‘round Yoga and Pilates – very trendy!   Her emphasis on stretching was a skill I mastered fast: she taught me how to curl up so my nose was by my arse. She had to change the timing  and adapt to fit my body. I told her I had two legs and she stared at me quite oddly… And she was keen on running through the fields, not wearing shoes. I kept my Puma Kicks laced up, but still, my feet were bruised. She often used small rodents as a way to set the pace. A run can be enhanced, she thought, if it involves a chase.  And, speaking of nutrition,  she endorsed a raw food diet: poultry, game ...